Mediterranean Swordfish

07 Jul

Mediterranean Swordfish

Mediterranean Swordfish
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Diet Phase:ONE
Mediterranean Swordfish
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Servings Prep Time Cook Time Passive Time
2people 10minutes 10minutes 2-24hours
Servings Prep Time
2people 10minutes
Cook Time Passive Time
10minutes 2-24hours
Ingredients
Servings: people
Units:
Ingredients
Servings: people
Units:
Instructions
  1. In a medium-sized bowl, whisk garlic, olive oil, lemon juice, water, oregano, salt, and black pepper.
  2. Pour into a large re-sealable plastic bag. Add swordfish and marinate in refrigerator for at least 2 hours, preferably overnight, turning bag occasionally to ensure even coating.
  3. Cook on grill to medium-high heat. Cook until fish is cooked through and flakes easily with a fork. Approximately 4 minutes per side depending on thickness.

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