Cauliflower Rice

11 Mar

Cauliflower Rice

Cauliflower Rice
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Combine this recipe with our slow cooker chicken roast for the prefect clean eating chicken and rice substitute!
Cauliflower Rice
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Combine this recipe with our slow cooker chicken roast for the prefect clean eating chicken and rice substitute!
Servings Prep Time Cook Time
2people 20minutes 10minutes
Servings Prep Time
2people 20minutes
Cook Time
10minutes
Ingredients
Servings: people
Units:
Ingredients
Servings: people
Units:
Instructions
  1. In a wok or large flat skillet, heat enough oil to cover the bottom.
  2. Sauté minced garlic (or garlic powder)
  3. Add grated cauliflower and cook for 4-5 minutes, stirring constantly.
  4. Add 1/4 of chicken stock, and cover to steam. This allows the cauliflower rice to absorb the flavors.
  5. Sprinkle with fresh parsley, salt & pepper to taste.
Recipe Notes

When combining with our slow cooker chicken roast, substitute 1/4 cup of chicken stock from the crock pot for can broth or stock. This contains the spices from the chicken which add to the flavor! The nutritional info for the stock from the crock pot is already accounted for in the chicken recipe.

We serve this "rice" in a bowl and top it off with the slow cooker chicken roast for our children.

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