Ingredient: sea salt

11 Jun

Zucchini Chips

  Zucchini Chips Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Servings Prep Time Cook Time 1person 10minutes 4hours Servings Prep Time 1person 10minutes Cook Time 4hours...

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11 Jun

Grilled Chicken Souvlaki

  . Grilled Chicken Souvlaki Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Servings Prep Time Cook Time Passive Time 3people 15minutes 10minutes 30minutes Servings Prep Time...

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11 Jun

Roasted asparagus

Roasted asparagus Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Servings Prep Time Cook Time 3people 10minutes 10minutes Servings Prep Time 3people 10minutes Cook Time 10minutes Course...

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01 Jun

Shrimp, Scallops & Asparagus

This seafood recipe is perfectly combined with 2 cups of asparagus for 8 oz of protein. Ideal for phase 1.

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01 Jun

Grilled Salmon Skewers

This salmon recipe is easy to cook and easy to prepare. It is perfectly balanced for the Ideal protein phase 1 as it serving size for 8 oz...

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21 May

Roasted Lemon Garlic Shrimp

  Roasted Lemon Garlic Shrimp Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Servings Prep Time Cook Time 2people 10minutes 20minutes Servings Prep Time 2people 10minutes Cook...

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21 May

Flank Steak with Zucchini Gratin

This tasty steak recipe is perfect for phase 1 as it is exactly portioned 2 cups of veggies per 8 oz of protein!

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