Low carb, low fat recipe that can be used for weight loss or as a health meal for your family.
Looking for an excellent substitute for a prime rib or fantastic Sunday family dinner? Look no further this roast is low fat, tasty and about half the price of...
Phase 1 version of our Kale and Turnip Soup!
Chicken, mustard, and basil combine to make this simple tasty dish. Don't overlook the passive time when setting to prep this wonderful dish!
Surf and turf kabobs, as written will satisfy both your protein serving and veggie serving for a phase 1 dinner.
Our first user contributed meal! Filet Mignon is the leanest of the allowed beefs and always a favorite.
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