Ingredient: olive oil

07 Nov

Chicken Biryani

This Indian inspired dish is a complete meal, providing 2 cups of veggies to 8 oz of protein.

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25 Oct

Egg Roll in a Bowl

Egg roll in a bowl, is a favorite in our house. This tasty dish is a complete meal and offers two cups of veggies per 8 oz of...

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24 Oct

Stuffed Peppers with Turkey and Vegetables

This recipe provides 2 cups of vegetables for 8 oz of protein.

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19 Oct

Lime Garlic Chicken Zoodles

This chicken recipe is the perfect combination of protein and veggies all in one dish!

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17 Sep

Venison Steak

Super lean, and tasty! Venison is packed with protein and this marinade tames it for the entire family. Cook medium for best results.

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09 Apr

Lemon Flank Steak

Lemon Flank Steak Skewers Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Add to Meal Plan: Select Course to Add: DinnerSides This recipe has been added to...

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08 Apr

Shrimp Scampi

One of our most popular recipes, this shrimp dish can be prepared and served in under 20 minutes!

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24 Mar

Just Plain Chili

Chili recipe combines 1 oz serving and 2 cups of veggies per serving ideal for anyone in phase 1 looking to spice it up!

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21 Mar

Perfect Chicken Breast

Chicken, salt & pepper, and 3 other ingredients that can be found in any spice rack, this recipe can be prepared in less time than it takes to have...

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