Ingredient: black pepper

24 Oct

Slow Cooker Balsamic Chicken

This crock pot recipe makes 2 cups of select veggies to 8 oz of protein for a complete phase 1 dinner. Also serves well over cauliflower rice.

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25 Jun

Grilled Island Chicken

Grilled Island Chicken Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Servings Prep Time Cook Time Passive Time 4people 15minutes 15minutes 3-10hours Servings Prep Time 4people 15minutes...

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11 Jun

Zucchini Chips

  Zucchini Chips Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Servings Prep Time Cook Time 1person 10minutes 4hours Servings Prep Time 1person 10minutes Cook Time 4hours...

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11 Jun

Roasted asparagus

Roasted asparagus Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Servings Prep Time Cook Time 3people 10minutes 10minutes Servings Prep Time 3people 10minutes Cook Time 10minutes Course...

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01 Jun

Shrimp, Scallops & Asparagus

This seafood recipe is perfectly combined with 2 cups of asparagus for 8 oz of protein. Ideal for phase 1.

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