Perfect summer recipe consisting of lime, and beef. Marinate and throw on the grill. Add a garden salad for a side!
This LCLF recipe is quick and easy to prepare and will satisfy the entire family! Can be used for Phase 1 if you skip your allowed 1 oz...
Today's healthy recipe is approved for all phases of the Ideal Protein Program
This low carb, low cost chicken meal takes very little time to prepare but is big on taste!
Quick and easy, this phase 1 recipe is perfectly calculated for your 2 cups of veggies as well as your 8 oz of protein!
Learn to make your own spicy red pepper sauce with this simple but delicious recipe!
Ideal Protein recipe that can be used for all phases or as a healthy meal for your family
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