Course: Dinner

14 Apr

Mini Meatloaf Muffins

This LCLF recipe is quick and easy to prepare and will satisfy the entire family! Can be used for Phase 1 if you skip your allowed 1 oz...

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14 Mar

Sweet and Spicy Pork Tenderloin

Today's healthy recipe is approved for all phases of the Ideal Protein Program

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03 Feb

Slow Cooker Chicken Roast

This low carb, low cost chicken meal takes very little time to prepare but is big on taste!

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02 Aug

Garlic Margherita Chicken and Zucchini

Quick and easy, this phase 1 recipe is perfectly calculated for your 2 cups of veggies as well as your 8 oz of protein!

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27 Jul

Stuffed Chicken with Spicy Red Pepper Sauce

Learn to make your own spicy red pepper sauce with this simple but delicious recipe!

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10 Apr

2-Minute Shrimp Scampi

Ideal Protein recipe that can be used for all phases or as a healthy meal for your family

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22 Mar

Key West Grilled Chicken

  Key West Grilled Chicken Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Servings Prep Time Cook Time Passive Time 4people 10minutes 15minutes 30minutes Servings Prep Time...

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