Category: Soup

24 Mar

Just Plain Chili

Chili recipe combines 1 oz serving and 2 cups of veggies per serving ideal for anyone in phase 1 looking to spice it up!

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22 Mar

Cauliflower Soup

This surprisingly delicious recipe, is a creative way of mixing up your select vegetables!

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25 Jan

Stuffed Pepper Soup

Looking for a new way to get your veggies in? This soup recipe perfectly combines both your 8 oz of protein and 2 cups of veggies in one tasty...

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26 Oct

Kale and Turnip Soup

Phase 1 version of our Kale and Turnip Soup!

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09 Apr

Spring Fresh Chicken Soup

    Spring Fresh Chicken Soup Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Add to Meal Plan: Select Course to Add: DinnerSides This recipe has been...

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11 Mar

Mexican Lime Soup with Chicken

Mexican Lime Soup with Chicken Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe Servings Prep Time Cook Time 4people 10minutes 1hour Servings Prep Time 4people 10minutes Cook...

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09 Mar

Chicken Kale Soup

Chicken Kale Soup Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Servings Prep Time Cook Time 2people 15minutes 140minutes Servings Prep Time 2people 15minutes Cook Time 140minutes...

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25 Jan

Fall Soup

Fall Soup (great for all phases) Ingredients 2 clove(s) (medium) garlic clove(s), minced 1 medium uncooked onion(s), diced (phase 4 only) 2 medium uncooked carrot(s), diced (Phase 4 only)...

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10 Jan

Harvest Chicken Stew

Harvest Chicken Stew Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe This complete recipe contains one cup of select veggies, one cup of occasional veggies to 8...

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21 Nov

One Pot Kale and Turkey Soup

This soup recipe makes 2 cups of veggies for 8 oz of protein.

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