Category: Portfolio

02 Feb

Lemon Garlic Shrimp

Lemon Garlic Shrimp is a quick and easy recipe that is perfect for the entire family and can be used for all phases of the Ideal Protein Program.

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23 Jan

Tarragon Chicken

Tasty, quick, easy and healthy! This chicken recipe is serves as great last minute dinner.

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19 Jan

Sloppy Joe Lettuce Cups

Sloppy Joe lettuce cups has 2 cups of veggies to 8 oz of protein, the prefect dinner for phase 1, served on either Boston or romaine lettuce!

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10 Jan

Turkey Chili

This chili recipe is a complete meal, which combines one cup of select veggies, one cup of occasional veggies to 8 oz of turkey protein.

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08 Jan

Big Mac in a Bowl

This ground beef recipe is one of the most popular among Ideal protein dieters and won't disappoint!

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06 Jan

Tangy Grilled Steaks

Tangy and tasty! This beef recipe is perfect for the busy family, as it has less than five ingredients. Serves will with grilled zucchini, peppers or asparagus.

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06 Sep

Crock Pot Buffalo Chicken Lettuce Wrap

If hot and tasty is what you like, this is your meal! This crock pot chicken meal is also low carb, & low fat.

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