This Indian inspired dish is a complete meal, providing 2 cups of veggies to 8 oz of protein.
Egg roll in a bowl, is a favorite in our house. This tasty dish is a complete meal and offers two cups of veggies per 8 oz of...
This recipe provides 2 cups of vegetables for 8 oz of protein.
This chicken recipe is the perfect combination of protein and veggies all in one dish!
Chili recipe combines 1 oz serving and 2 cups of veggies per serving ideal for anyone in phase 1 looking to spice it up!
This chili recipe is a complete meal, which combines one cup of select veggies, one cup of occasional veggies to 8 oz of turkey protein.
Quick and easy, this phase 1 recipe is perfectly calculated for your 2 cups of veggies as well as your 8 oz of protein!
Looking for a new way to get your veggies in? This soup recipe perfectly combines both your 8 oz of protein and 2 cups of veggies in one tasty...
Surf and turf kabobs, as written will satisfy both your protein serving and veggie serving for a phase 1 dinner.
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