Korean Stir Fry (good for all phases) [custom_frame_right shadow=”on”][/custom_frame_right] Ingredients: Chicken breast (2 lbs) Napa cabbage Bok Choy Snow Peas Button mushrooms Shiitake mushrooms Leeks Bell peppers Ginger Pepper,...
Graham Masala Flounder Great for all phases For the fish, dip two pieces of skinless flounder in milk (that you didnt use from your morning coffee allowance. You can...
Roasted Lemon Garlic Shrimp Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Servings Prep Time Cook Time 2people 10minutes 20minutes Servings Prep Time 2people 10minutes Cook...
This tasty steak recipe is perfect for phase 1 as it is exactly portioned 2 cups of veggies per 8 oz of protein!
Zucchini Pie (Great for all phases) This could be a great light dinner for Phase I-II, or a nice breakfast for Phase III-IV Ingredients 2 teaspoons olive oil 1...
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