Blog News

25 Jun

Tomato basil stuffed grilled chicken breast

Tomato basil stuffed grilled chicken breast (great for all phases) Ingredients  4 boneless, skinless chicken breast halves (about 6 ounces each)  1/2 teaspoon coarse salt  Freshly ground pepper  2...

[ read more ]
25 Jun

Grilled Island Chicken

Grilled Island Chicken Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Servings Prep Time Cook Time Passive Time 4people 15minutes 15minutes 3-10hours Servings Prep Time 4people 15minutes...

[ read more ]
25 Jun

Spicy Tilapia

Spicy Tilapia (great for all phases) Ingredients • 2 tablespoons extra virgin olive oil• 3 cloves garlic, minced or pressed• 1 tsp / 5 ml paprika• 1 tsp /...

[ read more ]
25 Jun

Steak with grilled leak and radish salad

Steak with grilled leak and radish salad (great for all phases) Ingredients: 4 large leeks, tops trimmed but root ends kept intact, halved lengthwise and rinsed thoroughly Extra virgin...

[ read more ]
20 Jun

Roasted Eggplant and Red Pepper Salad

Roasted Eggplant and Red Pepper Salad (Great for all phases) Roasted Eggplant and Red Pepper Salad (Great for all phases) ~2-3 servings as a side *Excellent side to grilled...

[ read more ]
13 Jun

Boneless Roasted Leg of Lamb

Boneless Roasted Leg of Lamb (great for all phases) Ingredients: 5 cloves garlic, crushed 2 tbsp lemon juice, freshly squeezed 3 tbsp fresh rosemary, chopped 1 tbsp Dijon mustard...

[ read more ]
11 Jun

Zucchini Chips

  Zucchini Chips Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Servings Prep Time Cook Time 1person 10minutes 4hours Servings Prep Time 1person 10minutes Cook Time 4hours...

[ read more ]