Blog News

23 Mar

Fresh & Spicy Tomato Salad

Excellent side to any grilled protein. This salad is both healthy and refreshing!

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22 Mar

Cauliflower Soup

This surprisingly delicious recipe, is a creative way of mixing up your select vegetables!

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22 Mar

Grilled Veggie and Sirloin Kebabs

Today's healthy recipe is approved for all phases of the Ideal Protein Program

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21 Mar

Perfect Chicken Breast

Chicken, salt & pepper, and 3 other ingredients that can be found in any spice rack, this recipe can be prepared in less time than it takes to have...

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14 Mar

Sweet and Spicy Pork Tenderloin

Today's healthy recipe is approved for all phases of the Ideal Protein Program

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11 Mar

Crock Pot Beef Carnitas Tacos

This recipe is an absolute hit with our family. It easily transitions between a low carb, low fat meal for weight loss to a dish that can be served...

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11 Mar

Cauliflower Rice

Combine this recipe with our slow cooker chicken roast for the prefect clean eating chicken and rice substitute!

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07 Mar

Rosemary Steak and Mushrooms

This is one of our regular 10 recipes that rotate thru our house. The vinegar adds an awesome flavor to the mushrooms, and steak that will make this...

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